The worst spectator sport ever!!

20th January 2012

It’s been an unusual week, I’m attempting to get fit, “That’s not that unusual” you may say.  It is if the only fitness advice you take is from a crazy Geordie.  Bev has given me some exercises to help with my back fat, the best one is the “Plank”. 

You have to stay like this for as long as you can, it really hurts. 

As with everything sporty, we had to make it into a competition, the ‘Plank Off’.

For better ways to get fit have a look at this.

It was joy on Wednesday when PG returned from his holiday.

Looking similar to a Persian Prince, or so he said.

Bev was delighted to stop sharing the studio with a man who smelt of Garlic, following a night involving a lot of garlic bread I was ordered to go and buy parsley to get rid of the smell.

Also had a really good chat with Tom and Katie from our album review podcast team about

my favourite album of 2011, have listen.

That's it for now catch you next week

Posted by Wes at 2:06pm